Health Benefits of Wheatgrass

Wheatgrass juice is considered a complete food. In other words, contains all the vitmins, minerals and amino acids necessary for the human body's proper nutrition.

One ounce of wheatgrass juice is nutritionally equivalent to two pounds of leafy green vegetables. It has antibacterial properties and is also a powerful detoxifier, which is the most important step to helping your body snap back from a powerful illness like cancer.

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1:  Wheatgrass juice is one of the best sources of living chlorophyll available.

2: Chlorophyll neutralizes toxins in the body, purifies the liver and improves blood sugar problems. It also arrests growth and development of unfriendly bacteria. Liquid chlorophyll washes drug deposits from the body.

3: Chlorophyll can be extracted from many plants, but wheatgrass is superior because it has been found to have over 100 elements needed by man. If grown organically, it absorbs 92 of the 102 known minerals from the store.

4: Drinking wheatgrass juice is great for skin problems such as eczema or psoriasis. Wheatgrass juice cures acne and even removes scars after it has been ingested for seven to eight months. (Diet must be improved at the same time).

5: A small amount of wheatgrass juice in your diet prevents tooth decay. When held in the mouth for 5 minutes, wheatgrass juice will eliminate toothaches. It pulls poison from the gums.

6: By taking wheatgrass juice, one may feel a difference in strength, endurance, health and spirituality, and experience a sense of wellbeing.

7: And lastly, wheatgrass juice improves digestion and helps ease constipation.

I personally think that if you're considering taking wheatgrass juice on a regular basis, you should either grown your own or buy it fresh and put it through your home juicer. And if you don't have a home juicer ask yourself why not?