“Prior to working out with Zee of Fighting Fit BC, I had never worked out at a gym before. I was afraid that I was so out of shape that I wouldn’t be able to complete a workout, but I was also nervous about how to use all the equipment. Zee was extremely positive and encouraging – he explained and demonstrated each exercise and then watched me do them to ensure I was correct in my execution. The workouts have been completely different each and every day – I have yet to do a repeat workout, some exercises yes, but not the entire workout. This method of muscle confusion has given me much better tone and definition. The workouts get harder as time goes on so there is a constant challenge and improvement. By the end of the first month I had enough confidence to join a beginner running class – something else I have never done and wouldn’t have dreamt possible. Zee will not allow the word “can’t” because whether you know it or not, you can! In 7 months I lost 66 lbs and 49 inches. I am not dieting nor skipping meals, I am eating smaller portions more frequently, and making healthy choices. I feel great! I have better balance and coordination, tons more energy and am receiving lots of compliments – I’ve had people I know walk right by me and not recognize me! Even though I have reached my goals and look great, I still continue to train with Zee to this day.” — Shirley S.
"[Zee]…implemented a carefully designed program of activities to ensure that different muscle groups were used during the course of any given session, preventing injury. [He] was very adept at knowing the limit of my endurance at any stage of development - I was able to place my complete trust in his judgment and pushed myself much harder than otherwise would have been the case. I also found the support of a "real-live" person to be essential to my continued attendance and the personal effort expended. His demeanour and personal manner were very professional at all times, which I greatly appreciated." — Gregory R.
am 55 years old
and was a police officer for 25 years. I was always sitting in a police
cruiser, going from call to call, and during that time I saw my weight go from 185
to 240 lbs at my heaviest. In October, 2009 I had the scare of my life. I ended
up in emergency with a heart ailment, and eventually underwent open-heart
surgery to have my aortic valve replaced. After my surgery I took a long look
at myself and decided that if I wanted to grow old and see my grandchildren
grow up, that I had to do something about my lifestyle. That’s when I contacted
Zee at Fighting Fit. Zee designed a program to suit me, he also provided
me with a nutritional program and was able to answer all the questions that I
had. I found Zee to be very professional, easy to talk to and very knowledgable
with regards to my condition and working out in a way so that I could achieve
my goals. I have been working out with Zee for the past 2+ years and even though I have achieved what I set out to do I continue to train with him – I have lost over 70 lbs, and my waist size
has shrunk from a 40″ to a 32″. I can honestly say that I would not have
been able to achieve my goal without his expertise and guidance. Thanks Zee for
adding many years to my life and providing me with the guidence for a better
lifestyle.” — Chip. P.
“I hired Zee with a
specific goal in mind and a picture of how I wanted my body to look. My
original goal was to drop from 185 to 165lbs, and then return to 185lbs. but
with lean, defined muscle tone. As of today I am at 174lbs. very lean and very
toned. Over two years, I never had the same workout twice. Zee designs workouts
tailored to your abilities and goals; challenging but not impossible. Each
exercise will, in most cases, combine multiple movements so that my muscles
never know what's coming next. If you are looking for a fluffy workout try
somewhere else, if you actually want results and will commit to the work, then
call Zee.” — Brian M.
“Zee wears a velvet
boot - enough kick to make me work, and enough understanding to know when to
ease up.” — Sharon B.
“Zee is a goal-oriented
person with high standards, for which he achieves great results. His knowledge
and attention to detail propels his personal life and his business. He is
pleasant and easy to work with and I have no hesitation giving him my highest
recommendation. He is well respected in the community and he delivers what he
promises.” — Debbie D.
“A well organized leader when tasked to lead, diligent with
exceptional attention to detail for working in such extreme and unfavorable
conditions whilst in Her Majesty’s Service. Zee’s commitment, pride, work
ethic and loyalty to duty are qualities you don’t often see in one person, and
he excelled in each of them.” — Richard T.